Facilities

Extensive Gymnasium

Cardiovascular machines
Weights area
Fitness studio
Free personalized training plan
Modern spacious and fully air conditioned
Our state of the art gymnasium is easy to use and designed to suit every individual need.

Swimming Pool

luxurious18 meter swimming Pool surrounded by roman murals
Jacuzzi
Sauna
Steam room
Hydro therapy pool

From the gymnasium you can plunge into the sparkling waters of our 18-metre swimming pool, swimming endless lengths, taking part in Aqua or simply a quick dip!
Complimenting the excellent water facilities our sauna and steam room each in there own way allow the body to breath and release toxins and stress that we build up in our every day life Alternatively in our Jacuzzi or hydro therapy pool allow the water jets ease away backache.

For that something special treat your self to a relaxing Hydro therapy massage or speak to our registered Physical therapist who will bring you up to speed with all the latest techniques to a healthier you.

Private tuition and fitness classes
At The Ashdown you can avail of private tuition in the areas of swimming instruction and personal training. To find out more about the services we offer please contact the clubs reception on 053 9430451.